Sarah’s fellow Opus Dei member, Eileen Cole, tells the Daily Mail that the apparently masochistic practice is actually ‘less painful than a bikini wax’.
‘The mortification helps you to keep your passions under control and channel your energy,’ she explains.
‘We live in such a materialistic, hedonistic society that people can’t understand you’d actually make yourself a little uncomfortable to help you be more mindful of God.
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