Netflix has introduced new anti-harassment training in the wake of the #metoo movement that rocked Hollywood and seriously disrupted production on its House of Cards show.

New rules imposed on set reportedly include no looking at anyone for longer than five seconds, no lingering hugs, no flirting and no asking for a colleague’s phone number.

“Everyone was spoken to about #MeToo,” an on-set runner currently working on the new season of Black Mirror told The Sun.