TIME magazine has published an article offering advice to leftists who might not be able to cope on Inauguration Day Monday, suggesting that they hold group crying sessions and go ‘forest bathing.

The publication, which begrudgingly named President Trump as its man of the year, produced a guide on what to do to avoid “spiralling” as Trump is sworn in, and its unintentionally hilarious.

11 Ways to Avoid Spiraling on Inauguration Dayhttps://t.co/xil2keFbKZ

— TIME Health (@TIMEHealth) January 17, 2025