The Democratic Socialist said Monday that she’s taking time a week off for “self-care” after feeling burned out and lamented that her political activity changed her lifestyle.

“I am starting a week of self-care where I am taking the week off and taking care of me. I don’t know how to do that though, so I would appreciate any and all self-care tips,” she said in an Instagram video.

“For working people, immigrants, & the poor, self-care is political — not because we want it to be, but bc of the inevitable shaming of someone doing a face mask while financially stressed. So I’ve decided to take others along with me on IG as I learn what self-care even means and why it’s important,” she added on Twitter.