We could all use a little snail mail right now

When we write by hand, we retain information better and may even boost our creativity. Plus, because we do it so rarely these days, it can be a welcome respite from typing.

“It’s more fun,” said Margaret Shepherd, a professional calligrapher and author of “The Art of the Handwritten Note.” “It is such a delight to see that ink go on that beautiful paper — to pick out a stamp, to slow down and realize you thanked or consoled somebody in the best way possible.”

The warm fuzzies that accompany writing are more than anecdotal. In one study, Steven Toepfer, an associate professor of human development and family studies at Kent State University at Salem, asked participants to compose three “letters of gratitude” over the span of a month.

They could write to anyone, as long as the content was positive. With each letter, the writers experienced higher levels of happiness and life satisfaction, and lower levels of depressive symptoms.

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