What makes an act truly patriotic and not just lip-service is when it involves personal risk or sacrifice. Both Kendricks and Kaepernick chose to express their patriotism publicly because they felt that inspiring others was more important than the personal cost. Yes, Kendricks is a world-record pole-vaulter, but every athlete knows that breaking focus and concentration during a high-pressure competition can be devastating to the athlete’s performance. The Olympics was filled with favorites who faltered because of loss of focus. Halting his run in order to honor the national anthem could have cost Kendricks his medal. He was willing to take that chance.

Likewise, Kaepernick’s choice not to stand during the national anthem could create a public backlash that might cost him millions in future endorsements and affect his value as a player on his team, reducing salary earnings or even jeopardizing his job. If team ticket sales seriously dipped as a result, he would pay for his stance.

We should admire those who risk personal gain in the service of promoting the values of their country. Both athletes are in fine company of others who have shown their patriotism in unconventional ways. In 1989, when a federal law prohibiting flag desecration went into effect, Vietnam Veterans burned the American flag as a protest to a law curbing the First Amendment. Their argument was that they fought for the freedoms in the Constitution, not a piece of cloth, and to curtail those freedoms was an insult to their sacrifice. Ironically, the original purpose of flag desecration laws between 1897 and 1932 wasn’t to prevent political dissent, but to prevent the use of flag imagery for political campaigns and in advertising.