Americans are sick and tired: It's time for a time out

Americans need to get in a better mood. But how?

First, we might lean on news organizations to dig up some better stories. Negative news tends to proliferate during times of crisis, like an impending war between Russia and Ukraine, discussion of controversies on Spotify, constant updates about the number of COVID cases around the world, etc. All these stories deserve coverage, but having an endless parade of talking heads drone on about the world’s problems could be balanced with a few more good news tales of heroism or ordinary life in America.

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Second, getting inflation under control would help ease American insecurity about the future. Rising prices depress ordinary Americans and those who invest in the volatile stock market. It is impossible to ask people to be happy about paying more and earning less. Even though jobs are readily available, child care is not. Schools are open but teachers are exhausted.

Third, we need daily reminders of the generosity and grace of human beings and to engage with our own communities to create a sense of inclusion. With anxiety at record high levels, we must reach out to others with compassion.

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