Kids are dealing with isolation, loneliness, neglect, abuse, anxiety, and depression. During the pandemic, I haven’t met a parent whose child isn’t struggling in some way. We know from research on other pandemics that one in five people experiences post-pandemic PTSD, more so those who were infected or quarantined. We also know that adverse childhood experiences show up later as PTSD and cardiovascular disease. Continuing to expose kids to unnecessary fear has to end. Kids need to reconnect with their friends and practice reengaging in regular life. They need playgrounds and playdates, recess and recreation, sports and socialization. They can have this and see one another’s faces, taking in the full range of expression. Engaging with their peers and discharging pent-up stress can help prevent PTSD and pave the way for improved health and well-being. For all of us, health is more than the absence of disease; it’s about meeting broad human needs. It’s about applying public-health advice to our particular medical situations, understanding our unique risks and risk tolerances, and knowing the facts to make smart, safe decisions for ourselves and our families.