There’s some brain science to explain the behavior: Extroverts are less sensitive to dopamine, the “feel-good” chemical that affects the brain’s pleasure center, and require more stimulation to be happy and energized. For introverts, a little dopamine goes a long way, and too much of anything can be exhausting.
When restrictions were imposed last year, “I had extrovert friends who were just losing their minds,” says Sólo. But introverts were finally getting the uninterrupted time they craved...
Sólo says even his extroverted pals are reassessing their pre-pandemic normal. “It’s been interesting watching a large number of my friends say, ‘You know, suddenly I have all this extra space in my life to think about what I want.” And they have literally changed their life plan or changed what they’re doing because they had time to think about it.”
The pandemic is what psychologist Susan Krauss Whitbourne calls a “time of measurement” effect — the rare historical event so profound that it alters perceptions and personalities. “So psychology won’t be the same for a number of years now, just as after World War I and World War II.”
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