My gym is reopening. Is it safe to work out there?

“Are they taking your temperature?” she asks. “Are you seeing them regularly clean equipment? And are staff and other clients in the gym wearing a mask?”

Official guidance for how gyms should proceed varies state by state. Gyms are not open yet in some states, or open with restrictions in others — find your state’s restrictions here. Most guidelines suggest limiting capacity to keep the gym from getting crowded, routine disinfection of all equipment including machines and weights before and after use, posting signs to reinforce hygiene and other policies, and all recommend physical distancing.

In fact, that should be the number one thing on your checklist: Is there at least six feet of physical distance between everyone who is working out? Even more would be better. Another tip: Go during off hours when they’ll be fewer people.

Some clubs have constructed exercise pods to ensure physical distancing. Others have gone touchless and are encouraging members to use a mobile app to check-in, says Sami Smith, Communications and Public Relations Assistant for the International Health, Racquet & Sportsclub Association, which has developed guidelines for clubs to use as a reference when planning their reopening.