How COVID-19 is making millions of Americans healthier

Yes, we are using restaurant delivery services more and demand for packaged goods has skyrocketed. Even sales of the unpalatable Hamburger Helper are up. But the frequency and consistency of cooking presents a tremendous public health opportunity.

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In one recent survey, 54 percent of respondents said they cook more than before the pandemic, 75 percent said they have become more confident in the kitchen and 51 percent said they will continue to cook more after the crisis ends. Interest in online cooking tutorials, recipe websites and food blogs has surged. Dozens of recipe writers and cookbook authors such as Alison Roman, Jet Tila, and Julia Turshen are frenetically posting ideas and answering questions on Twitter and Instagram…

One of the biggest barriers to cooking frequently is that it takes practice and time to gain proficiency and ease. That initial training time has simply not been available to most Americans, as the pace of life has intensified over the decades. Nor has there been a perceived need to cook because prepared and fast foods were readily available.

The pandemic has put everything on pause, and almost every “nonessential” worker, employed or unemployed, is now enrolled in a de facto home economics course. Cooking is at the top of the curriculum. The course will be months or years long. Even if “stay-at-home” orders are lifted, cooking will be the most cost-effective way to eat during a deep recession.

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