Survey: Americans nearly 20 lbs heavier on average than they were 20 years ago

Today, men on average say their ideal weight is 181 pounds and women say 138 pounds.

Men’s and women’s perceptions of their own ideal weight have generally increased over the same period that their self-reported actual weight has increased, although to a somewhat smaller degree. This means that not only do men and women report that they weigh more today versus 20 years ago, but they are also getting further away from their ideal weight.

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Comparing the self-reports of actual and ideal weights, the average man weighs 15 pounds more than his ideal today, compared with 9 pounds in 1990. The average woman weighs 22 pounds more than her ideal today, compared with 13 pounds in 1990. The current figures for men and women are the highest Gallup has measured to date.

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