Study: Not exercising worse for your health than smoking, diabetes and heart disease

“Being unfit on a treadmill or in an exercise stress test has a worse prognosis, as far as death, than being hypertensive, being diabetic or being a current smoker,” Jaber told CNN. “We’ve never seen something as pronounced as this and as objective as this.”

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Jaber said researchers must now convey the risks to the general population that “being unfit should be considered as strong of a risk factor as hypertension, diabetes and smoking — if not stronger than all of them.”

“It should be treated almost as a disease that has a prescription, which is called exercise,” he said.

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