Men often think of themselves as lone wolves. Lone wolf being ambitious in the office. Lone wolf on Tinder. Lone wolf playing Fallout 4 alone in an apartment, eating lasagna out of the microwave carton. As we get older and life inevitably starts flinging shit at us, we might start to wonder whether there’s a reason most wolves hunt in packs.

While we’re typically sociable beasts during school and university, when the pressures of work start beating down, faces that were once familiar to us can start falling away, making us realize just how alone in the world we truly are.

This month, a YouGov poll carried out by the Movember Foundation found that 12 percent of men over the age of 18 don’t have a close friend they would discuss a serious life problem with. That’s 2.5 million men across Britain. Over a quarter of men said they got in touch with their mates less than once a month, and 9 percent said they don’t remember the last time they made contact with their friends.